The care you deserve
Calm and Centered Counseling, LLC provides clients with a warm, inclusive and comfortable environment. Therapy is the opportunity to accept, learn and grow.
About
We promote wellness, growth and healing.
We have a team of compassionate therapists that can help you navigate life transitions and issues which can lead you to feeling overwhelmed and unfulfilled. We are here to help you explore feelings of anxiety, depression and addictive behaviors. We are also here to help you and your child explore how they cope with past issues and work through current distressful challenges.
Therapy sessions will focus on working towards an optimistic future, developing positive coping methods, as well as boosting self-esteem and self-confidence. Please reach out to us to schedule an appointment with one of our compassionate therapists who will help guide and support you through life challenges and transitions.
Erica Kane and Kimberly Rinko
LCSW
Services
Approaches
- Acceptance and Commitment (ACT)
- Attachment-Based
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical (DBT)
- Eclectic
- Humanistic Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Reiki
- Solution Focused Brief (SFBT)
- Strength-Based
- Supportive Therapy
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna
- Medicaid
- Medicare
- Optum
Location
